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Health & Fitness

Health and fitness is important every day, but what better excuse to look and feel your best, by kick starting a healthy diet and exercise regime in the lead up to your big day. Here you will find personal trainers, detox specialists and more.

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BARE specialises in body transformations via their 70% nutrition, 30% training program. Tailored meal plans, nutritional support and no-nonsense fitness. Best suited for those needing to drop fat percentage whilst increasing energy levels and shaping lean muscle. Additional focus is placed on maintaining a new body shape, as for almost everyone, results achieved leading up […]

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