BARE specialises in body transformations via their 70% nutrition, 30% training program.
Tailored meal plans, nutritional support and no-nonsense fitness.
Best suited for those needing to drop fat percentage whilst increasing energy levels and shaping lean muscle.
Additional focus is placed on maintaining a new body shape, as for almost everyone, results achieved leading up to a big day/event are lost soon after.
Participants are required to train at BARE in Downtown/Business-Bay (CrossFit, Bootcamp, Spinning, Body Pump, etc.) a minimum of three times per week in order to achieve significant results.