Transform your body before your wedding day with our proven 12 week plan! Paul and Greg’s “Atonement” and “The Comeback” program has everything from fitness tips to Nutrition plan in 24/7 support and accountability. – all working together to get your life in the best shape of…well, your life. optimalFITNESS is a rehabilitation and personal training gym located in Dubai Studio City and is easily accessible to Arabian Ranches, Motor City, Victory Heights, Arjan, Mudon and The…
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Get fit with ‘Healthy 4 U’ personal training I’m a staunch believer that the way to a healthier, slimmer body is to exercise regularly and eat a balanced diet. While body treatments, wraps and the rest can offer a boost, they must be seen as ‘quick’ fixes rather than long term solutions. When our expert panelist Tim Garrett, from ‘Healthy 4 U’, contacted me to offer a review of their personal training services, the call…
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