Get fit with ‘Healthy 4 U’ personal training I’m a staunch believer that the way to a healthier, slimmer body is to exercise regularly and eat a balanced diet. While body treatments, wraps and the rest can offer a boost, they must be seen as ‘quick’ fixes rather than long term solutions. When our expert panelist Tim Garrett, from ‘Healthy 4 U’, contacted me to offer a review of their personal training services, the call…
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